20 Leek Recipes the Family Will Love (2024)

These hearty and delicious leek recipes will wake you up to all the subtle flavor and versatility of this underrated vegetable.

Leeks may be a milder member of the onion family, but don’t let that fool you. They’re crazy flavorful and super easy to cook with!

20 Leek Recipes the Family Will Love (1)

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This fun winter vegetable tastes best after a frost or dug up in spring after a season in the chilly ground.

Add them to your favorite winter comfort foods or spring brunches for a note of aromatic flavor and silky texture.

If you’re all out of ideas, there’s plenty of inspiration in this list of 20 leek recipes.

And if you need something dairy-free, I even have a whole list of vegan leek recipes!

1. Potato Leek Soup

When I think of winter comfort food, I think of potato and leek soup.

Thick, creamy, nutritious, and dense, it’s everything you want in a cozy bowlful.

There’s just something about soft potato, oniony leeks, heavy cream, and fresh herbs that warm body, mind, and soul.

2. Leek and Kale Galette

This gorgeous leek and kale galette would be perfect for an impressive and elegant weekend brunch.

It’s made with nutritious green vegetables, wrapped in a soft cheese filling, and encased in flaky pastry.

You won’t have to fuss around with dough for this easy recipe. Simply buy the pre-made puff pastry. The best cooks know when to take shortcuts.

3. Sauteed Leek with Bacon

Bacon and leek are the ultimate tasty team. The subtle flavor of the leeks is the perfect complement to bacon’s salty, meaty kick.

This quick and easy side will work with any meal.

Saute chopped leeks in butter until they turn gorgeously silky, then crumble in cooked bacon, and voila!

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You’ll have a tasty, satisfying snack that’s ready in moments.

4. Leek Gratin

Sunday roasts need hearty sides, and it doesn’t get much better than this indulgent gratin.

It’s a fun alternative to classic potato casseroles, with leeks doing the heavy lifting.

They’re baked in cream and garlic herb butter, then topped with heapings of parmesan cheese and crunchy breadcrumbs.

5. Caramelized Leek and Mushroom Rice

This is a light and healthy side that’s perfect for vegetarian dinner parties.

It’s a beautiful blend of nutty rice, earthy mushrooms, and silky leeks.

Caramelizing the leeks first brings out all their smooth, sweet flavor, elevating this gluten-free side into something special.

6. Vegetable Kugel with Caramelized Leeks

A kugel is a traditional Jewish casserole made from egg noodles or potatoes that’s typically served on Passover.

This recipe ups the nutritional content with a whole heap of yummy winter vegetables. It’s packed with potatoes, sweet potatoes, leeks, and zucchini.

All those filling ingredients make this a dense and satisfying casserole that can hold its own amid a Passover platter.

7. Mushroom Leek Pizza

Vegetarian pizzas are a great option for Meatless Mondays.

This delicious recipe is so much better than anything your local pizzeria can provide.

It’s a bit of a project because it’s entirely made from scratch, but so worth it.

You can always make the dough ahead of time if you’re intending to serve this one mid-week.

8. Leek Soup with Chicken, Mushrooms and Bacon

It’s hard to believe that this creamy soup is dairy-free, but it’s true!

There’s so much flavor in this beautiful bowl, along with some impressively healthy ingredients.

Chunks of tender chicken, salty bacon pieces, soft mushrooms, and silky leeks are all simmered in a thick broth.

The creaminess comes from pureed cauliflower, which adds even more taste and texture.

9. Spinach Leek Stuffed Mushrooms

Serve these as an appetizer or a tasty light lunch, and enjoy the flood of compliments that will inevitably follow.

Large portobello mushrooms are packed with a spinach, leek, and onion filling.

They’re then finished off with a mozzarella and breadcrumb topping for a gorgeously cheesy crunch.

10. Leek Bread Pudding

I don’t know if this dish is sweet or savory, and I don’t really care.

When a recipe is this insanely delicious, you don’t ask questions. You just get it into your belly.

Tender leeks are mixed with chunks of crusty bread, a cream sauce, and plenty of cheese.

Baked until golden brown and bubbly, this is a luxurious side that’ll fast become a favorite.

11. Savory Chickpea Pancakes with Leek and Mushrooms

Proof that dieting doesn’t have to be dreary, this gluten-free and vegan recipe is both healthy and crazy delicious.

With only eight ingredients, it’s also surprisingly simple.

You’ll whisk together a chickpea flour batter, pan-fry it to make a thin pancake, and then load it up with buttery vegetables.

Going low-carb never tasted so good!

12. Coconut Corn Chowder with Leeks

Gluten-free and ready in 30 minutes, mid-week meals don’t get much easier (or healthier) than this cozy chowder.

The subtle sweetness of coconut milk is a gorgeous addition to tender leeks and chunks of corn in this fragrant soup.

If you have time, turn your leek tops into leek oil and drizzle over the soup before serving. This secret ingredient really brings out all the yummy flavor.

13. Mushroom, Leek, and Fontina Frittata

This frittata is so healthy, filling, and addictive, you’ll fight with your family over the last slice.

It’s worth risking a bit of family upheaval, though. Creamy, cheesy, and dense, this is the kind of pie that makes an impression.

14. Greek Leek Pie

Also known as prasopita, this traditional pie is a Greek classic.

You can make this like a Greek chef and roll your own pastry or make life easy by buying phyllo dough from your local grocery store.

The filling is made from tender leeks, 2 types of cheese, and a dash of white wine.

It’s a truly delightful dish that delivers soft creaminess and buttery, flaky pastry in every forkful.

15. Leek Creamed Corn

Thick and creamy corn is an old favorite in our house, but sometimes, even old favorites get tired.

That’s why I love this recipe. It takes classic creamed corn and adds soft, buttery leeks. It’s such a simple tweak, but it’s so good.

16. One-Pot Pasta with Leeks, Zucchini, and Garlic Scapes

Being a lazy cook at heart, I absolutely love one-pot meals.

This recipe is a real treat with soft pasta tubes and plenty of late spring vegetables.

17. Savory Cornbread with Leeks and Jalapeños

With a little bit of heat and lots of savory goodness, this crumbly cornbread hits all the right notes.

Add cherry tomatoes if you fancy a bit more color and serve with lots of butter.

18. Baked White Cheddar Leek Dip

Potlucks and parties need bubbly, cheesy dips.

So the next time you get an invite, make this recipe. It’s a salty, savory, cheesy bowl of dreamy deliciousness. Just don’t lick the bowl clean unless you’re alone.

19. Parmesan Roasted Leeks

This simple side may be really easy to assemble, but it’ll taste like you’ve been laboring in the kitchen all day.

Leeks, shredded parmesan, butter, and herbs are all you need for this sensational dish.

It’s the perfect addition to Sunday roasts, Thanksgiving feasts, or mid-week family meals.

20. Caramelized Leek & Seared Mushroom Toast

Avocado toast is so 2019. Meet the new kid on the block – leek and mushroom toast.

There’s much more style and substance to this gorgeous brunch-like snack.

Crunchy toast is smeared with a dense mustard and pine nut spread before being piled high with flavorful veggies.

Caramelized leek and seared mushrooms are the best pairing. They’re buttery, velvety, and totally irresistible.

20 Leek Recipes the Family Will Love (2)

20 Best Ways to Cook with Leeks

Try these leek recipes if you’re looking for some new healthy dishes! From soup to pizza to a frittata, leeks are so underrated and so good!

Instructions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a leek recipe in 30 minutes or less!
20 Leek Recipes the Family Will Love (3)

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20 Leek Recipes the Family Will Love (4)

Kim - InsanelyGood

Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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20 Leek Recipes the Family Will Love (2024)

FAQs

What is the most popular way to eat leeks? ›

Favorite Leek Recipes
  1. On their own! Grill or roast them and enjoy them as a side dish. ...
  2. In soups. Leeks are famous for their ability to add depth to soups, stews, and stock. ...
  3. In pasta. Use leeks to deepen the flavor in my One-Pot Pasta or Vegetarian Lasagna. ...
  4. In risotto. ...
  5. With eggs. ...
  6. In stuffing. ...
  7. On pizza.

How does Gordon Ramsay cook leeks? ›

Season leeks with soy, maple, sesame oil, and mirin. Top with sliced garlic and a few knobs of butter around the outside of the pan. Add just enough stock to cover leeks halfway, bring to a boil and pop into over to roast until caramelized and tender when pierced with a knife.

Why does my leek and potato soup taste bland? ›

Most likely, your potato leek soup tastes bland because you haven't added enough salt throughout the cooking process. Potatoes LOVE salt at every opportunity. Season them before roasting to really bring out their flavor. If you season only at the end, your soup will just taste salty — not flavorful.

How far up the leek can you eat? ›

I recommend trimming off at least half of the uppermost dark green leek pieces: At the very top, they're pretty leathery and just not that tasty. But the lowest inch or two of dark green pieces - right where the dark green meets the white portion of the vegetable - are much more tender and easier to cook with!

Are leeks inflammatory? ›

May reduce inflammation and promote heart health

For instance, the kaempferol in leeks has anti-inflammatory properties. Kaempferol-rich foods are associated with a lower risk of heart attacks or death due to heart disease ( 10 ).

Is it OK to eat leeks everyday? ›

Studies suggest that people who regularly eat leeks and other allium vegetables may have up to a 46 percent lower risk of gastric cancer than people who don't eat them, but further studies are needed to be sure. Leeks may also protect you from colorectal cancer.

Why do you soak leeks in water? ›

Before cooking, it's important to thoroughly wash leeks as dirt and grit often gets trapped between the layers of leaves as they grow.

Why don't you eat the green part of leeks? ›

FAQ: Can you eat the green part of leeks? Yes, you can eat the green part of leeks. While the white and light green parts are commonly used in cooking, the dark green leaves are also edible and can be used in various dishes.

Why is my potato leek soup gummy? ›

Why is my potato leek soup gummy? Potatoes should be diced in similar size so they cook evenly, but don't drive yourself crazy getting them teeny-tiny. If they're too small, you risk the potatoes releasing too much starch, which can make the soup gummy when pureed.

Does leek and potato soup make you gassy? ›

Onions, artichokes, garlic and leeks all contain fructans – carbs that can cause gas and bloating.

Why is my leek soup bitter? ›

Leeks, like onions, can become bitter if they're cooked for too long or at too high a heat. Make sure to sauté leeks over medium heat until they are soft and translucent, not browned. Another reason could be using the green parts of the leek, which are more fibrous and have a stronger flavor.

When should you not eat leeks? ›

Avoid leeks with cuts or bruises. The dark green tops of leeks should look fresh. Avoid leeks with yellowing or wilting tops. Choose smaller, younger leeks when you want to eat them uncooked.

Is any part of a leek poisonous? ›

Interesting Tidbits: POISONOUS PARTS: All parts but causes only low toxicity if eaten; can be safely eaten in small amounts, large quantities not recommended.

Can I freeze leeks? ›

How to freeze and defrost. To freeze: Leeks can be frozen! Simply slice and freeze them on a tray, before popping into a sealed container. To defrost: When you take food or drink out of the freezer, it's important to defrost it safely.

How do I eat leeks? ›

What Part of the Leek Do You Eat? Typically, their white root ends are sliced up and pureed into soup or roasted or sautéed, while their tougher dark green ends can be added whole to soups or stocks for extra aromatic flavor.

How do the French eat leeks? ›

While the French use them all over the place, from the “French Women Don't Get Fat” soup to potato-leek soup to leek-and-whatever quiche and leek-and-whatever omelettes and leeks with vinaigrette and leeks gratin, I had them once in a restaurant here in France without any fuss, really just leeks, and they were awesome.

Are leeks better cooked or raw? ›

Leeks belong to the allium family along with garlic, shallots, and all types of onions. The sharp flavor of raw leeks turns sweet and mellow when they're cooked—so sweet and mellow, in fact, that they can be eaten on their own, like a vegetable.

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